SALT Counseling offers individual therapy for adults seeking emotional, relational, and spiritual healing. Our licensed therapists provide a safe, compassionate space to explore anxiety, depression, trauma, life transitions, and personal growth. Using evidence-based practices rooted in empathy and a values-driven approach, we help clients reconnect with their authentic selves and move toward healing, restoration, and transformation.

When a disturbing event occurs, the memory can become stuck or “frozen” in the brain, often triggering distress long after the event has passed. EMDR (Eye Movement Desensitization and Reprocessing) helps unlock these memories, allowing the brain to naturally reprocess the experience. Through this process, the brain does the healing—transforming painful memories into ones that no longer carry the same emotional charge.

A life coach supports you in clarifying your current goals and unlocking your full potential. Through guided reflection, practical strategies, and forward-focused encouragement, coaching helps you overcome obstacles, gain clarity, and take meaningful steps toward the life you truly want to create.

We want our relationships to be connected, authentic and harmonious. In these extended couples sessions we will identify the core concerns within your marriage, learn stronger communicate skills, understand personal pitfalls that impact the marriage; and grow to understand and love each other more.

At SALT Counseling, we provide compassionate and developmentally appropriate therapy for youth navigating the challenges of growing up. Whether they’re dealing with anxiety, depression, identity, peer pressure, or family changes, our therapists create a safe and supportive space where young people feel heard, understood, and empowered. Through evidence-based approaches and genuine connection, we help youth build resilience, emotional awareness, and confidence as they move toward a healthier, more hopeful future.